2015 back to healthy eating

Right after Christmas I decided 
NO beef
 no pork

TUrkey and chicken are fine
More vegetables. 

I can have hard cheese in small amounts 

Hope I can keep it up all yea.r  I don't need the fat with meat

back to turkey burgers and chicken

end of march 2013....had to go back to some protein!

Chicken and turkey burgers...:)  so 6 months of veggie and we are tired of it.
Was a veggie in virginia in sept *ham* conflicts right after I started!

Tonight

We have to change the way we think about dinner most of all.

The Nurse and The Fireman

Our goal

To eat more vegetables and fruits, whole grains and nuts 

and to like it.  

We don't need no Tofu.  

So far 

vacations have ruined the plan....Or shall we say side stepped? 

Is it so bad to have the local cuisine once in awhile?? 
We think not.

We are a fireman and a nurse.  30 years married. 
Working on the waists...

Bye bye things with eyes...as they say.  Except fish. 

We do fish.

We do eggs and milk and buttah....

but no chicken
no steers
no piggy piggy
no lamb

here are our findings......