The Nurse and The Fireman

Our goal

To eat more vegetables and fruits, whole grains and nuts 

and to like it.  

We don't need no Tofu.  

So far 

vacations have ruined the plan....Or shall we say side stepped? 

Is it so bad to have the local cuisine once in awhile?? 
We think not.

We are a fireman and a nurse.  30 years married. 
Working on the waists...

Bye bye things with eyes...as they say.  Except fish. 

We do fish.

We do eggs and milk and buttah....

but no chicken
no steers
no piggy piggy
no lamb

here are our findings......